First thing in the morning is to do yoga and then think about which you feel refreshing and then sit to study or concentrate on main topics or when topics are done, rest your body by doing 15 minutes and stretch on your muscle
Thats great strategy using short break There should be a limit for short breaks which will not waste your time. The maximum time limit should be 15 to 20 minutes Watch short video which will make your learning easier and you will be able to grab everything well.
Using apps like audio books, flashcards, deluxe, Trello and so on, podcasts, watching and listening can be very effective for your study base
By maintaining your healthy lifestyle or eating healthy vegetables and fruits or exercising, your digestive system will be taken care of because your brain is connected to your tummy.